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The ASCTA Library contains numerous swimming related articles that have been sourced for the benefit of ASCTA members.
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PDF of slides and recording in library under town hall ------------------------------ Gary Toner ------------------------------
If you can't make it to the pool then you are in for a treat. This complete routine is designed specifically for swimmers and adaptable for everybody. By the end of it you're going to be well on your way to improving your core strength in the pool, burning ...
Hi All, The Brant Best Webinar and PowerPoint now added to Library ------------------------------ Kind Regards, Emily Willoughby, Event Coordinator ASCTA & Swim Australia ------------------------------